Offers simple techniques to enable you to become more assertive. Packed with examples and exercises, this self-help guide covers topics such as: the importance of choice behaviour; tension control; self-awareness and self-esteem; relationships; making and refusing requests; dealing with problem people, and tricky situations.
РџРѕРТвЂВВВВелРСвЂВВВВтесь Р РЋР С“ Р В Р’В Р СћРІР‚ВВВВСЂСѓР·СЊСЏРСВВВВВР В Р’В Р РЋРІР‚ВВВВ