People never grow up, they just learn how to act in public. (Bryan White). It is a timely advice for a milestone birthday. So what if you're now a proper 'grown-up'; after all, with age comes new opportunities, new adventures and a massive reduction in your car insurance bill — and you're still nowhere near 30! This book is packed with celebratory quotations to help you shrug your shoulders, blow out the candles and Keep Calm.