Shusterman Richard: Body Consciousness: A Philosophy of Mindfulness and Somaesthetics

Shusterman Richard: Body Consciousness: A Philosophy of Mindfulness and Somaesthetics

Скачать книгу (размер 1 299 Kb , формат fb2, страниц 256) 

Жанр : Cambridge University Press
Издательство : Cambridge University Press
Год издания : 2008

Аннотация:

Contemporary culture increasingly suffers from problems of attention, over-stimulation, and stress, and a variety of personal and social discontents generated by deceptive body images. This book argues that improved body consciousness can relieve these problems and enhance one's knowledge, performance, and pleasure. The body is our basic medium of perception and action, but focused attention to its feelings and movements has long been criticized as a damaging distraction that also ethically corrupts through self-absorption. In Body Consciousness, Richard Shusterman refutes such charges by engaging the most influential twentieth-century somatic philosophers and incorporating insights from both Western and Asian disciplines of body-mind awareness.

Добавить комментарий

Для отправки комментария вы должны авторизоваться.