Shusterman Richard: Body Consciousness: A Philosophy of Mindfulness and Somaesthetics
Скачать книгу (размер 1 299 Kb , формат fb2, страниц 256) Аннотация: Contemporary culture increasingly suffers from problems of attention, over-stimulation, and stress, and a variety of personal and social discontents generated by deceptive body images. This book argues that improved body consciousness can relieve these problems and enhance one's knowledge, performance, and pleasure. The body is our basic medium of perception and action, but focused attention to…