Allen Carr: Allen Carr's Easy Way to Stop Smoking: Be a Happy Non-smoker for the Rest of Your Life
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Жанр : Penguin Group
Издательство : Penguin Group
Год издания : 2009
Аннотация:
The revolutionary international bestseller that will stop you smoking – for good. ‘If you follow my instructions you will be a happy non-smoker for the rest of your life.’ That's a strong claim from Allen Carr, but as the world's leading and most successful quit smoking expert, Allen was right to boast! Reading this book is all you need to give up smoking. You can even smoke while you read. There are no scare tactics, you will not gain weight and stopping will not feel like deprivation. If you want to kick the habit then go for it. Allen Carr has helped millions of people become happy non-smokers. His unique method removes your psychological dependence on cigarettes and literally sets you free. Accept no substitute. Five million people can't be wrong.